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There's a coming tidal wave of women with menopause symptoms in the workforce. How can companies prepare?

How Workplaces Can Be Menopause-Friendly

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While 60 percent of women with significant menopausal symptoms seek medical attention, nearly three-quarters of them are left untreated.

How to Talk To Your Doctor About Menopause

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Here’s how to tell and what you can do. 

Am I Having a Hot Flash or a Panic Attack?

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Find balance.

Keep tagging #myphenology in your posts as we navigate our journeys together.

Our hormone-free super-formula cuts hot flashes in half when taken daily for 12 weeks*‡ • Scientifically proven ingredients • Genistein to reduce hot flashes • Saffron to balance mood† • Vitamins B6, B12 for brain fog & energy Our 12-Week foundational program is focused on holistic wellness strategies for symptom relief – including nutrition, sleep, stress management, and more.

“There is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep. That’s why it’s in our gummies along with genistein, which mediates physical symptoms such as hot flashes. Together, these ingredients deliver real benefits for both the body and mind.” Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor “These gummies contain many of the nutrients that clinicians would recommend women take throughout this perimenopausal period to help with sleep, hot flashes, and bone health.” Dr. Laura Graeff-Armas, MD, MS, PhD, Phenology Scientific Advisor

Science you can trust

• Daily Balance delivers you a super-formula designed for menopause symptom relief.* It can reduce the frequency and severity of hot flashes by more than 50% while balancing out your evolving menopause symptoms*

• Genistein, an isoflavone found in red clover, fava beans, and alfalfa, can gently stimulate estrogen receptors in the body, helping to alleviate some effects of menopausal hormonal imbalances. Clinical studies show that genistein can reduce the frequency and severity of hot flashes by more than 50%.*‡

• Saffron, used for centuries for its healing properties, contains safranal and crocin which may help increase serotonin, dopamine, and hormone levels in the brain.*

• Working alongside saffron extract and genistein in the Daily Balance gummy, vitamins B6 and B12 help to combat brain fog and mental fatigue, while vegan D2 and K2 promote bone and heart health and biotin kicks in to support hair skin and nails.*

‡Evans et al. Maturitas. 2011;68(2):189-169. PubMed link

How does it work?

You may start to see benefits from the Daily Balance gummies sooner, but it typically takes 12-16 weeks to work best*. Studies show that the key ingredient, genistein, provides symptom relief in as little as 1 month.*‡

How long does it take to work?

Side effects are unlikely for Phenology Gummies when taken as recommended. Consult with your doctor if you do experience any symptoms.

Does it have any side effects?

We’ve carefully crafted our gummies to offer you an array of symptom support that’s efficient, easy, and delightful. We always recommend speaking with your healthcare provider before starting a new dietary supplement to ensure it works alongside any of your current health and wellness routines. Lucid Lift Mints, the 4-in-1 Probiotic, Hydrolyzed Collagen Peptides and Vegan Omega-3s can be taken as needed alongside the Phenology gummies. 

Can I take this if I'm taking other medications or supplements?

All Phenology products are marketed in compliance with all appropriate US Food and Drug Administration (FDA) regulations. All of our products are produced under FDA Good Manufacturing Practices (GMPs) and are third-party tested. 

Is this product FDA approved?

All Phenology products are produced with rigorous standards in place and meet the requirements of 3rd party testing. All our products are made in accordance with FDA’s good manufacturing practices (GMP’s) and we require our manufacturers to validate the composition, strength, purity and identity of all our products.

Is this 3rd party lab tested?

Daily Balance

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Our hormone-free hero bundle cuts hot flashes in half when taken daily for 12 weeks and promotes better, more restful sleep with scientifically proven ingredients*‡ • Genistein to reduce hot flashes • Saffron to balance mood† • Vitamins B6, B12 for brain fog & energy • Melatonin for better sleep and libido Our 12-Week foundational program is focused on holistic wellness strategies for symptom relief – including nutrition, sleep, stress management, and more.

“There is surprisingly consistent evidence on the benefits of saffron on mood, stress, and sleep. That’s why it’s in our gummies along with genistein, which mediates physical symptoms such as hot flashes. Together, these ingredients deliver real benefits for both the body and mind.” Dr. Kourtney Sims, MD - Obstetrics & Gynecology, Phenology Chief Medical Advisor “The combination of the morning and evening gummies contain many of the nutrients that clinicians would recommend women take throughout this perimenopausal period to help with sleep, hot flashes, and bone health.” Dr. Laura Graeff-Armas, MD, MS, PhD, Phenology Scientific Advisor

Our Daily Balance and Peaceful Evening gummies work together to provide you with around the clock support to regulate your body, brain, mood and sleep cycle.* Taken in the morning and evening, this combination delivers key ingredients to tackle menopause symptoms including, genistein, saffron, biotin and melatonin.*

Do I need to take both the Daily Balance and Peaceful Evening Gummies?

• The 24-Hour Relief Duet provides a powerful daily combination of targeted support against menopause symptoms before they disrupt your day or your night.*

• Saffron, used for its healing properties for centuries, contains safranal and crocin which may help increase serotonin, dopamine, and norepinephrine levels in the brain. Clinical trials show that taking 14 mg of saffron extract twice daily, such as in the 24-Hour Relief Duet, can improve mood, support calmness, relaxation, and better sleep patterns.*

• Genistein, an isoflavone found in red clover, fava beans, and alfalfa, can gently stimulate estrogen receptors in the body, helping to alleviate some effects of menopausal hormonal imbalances. Clinical studies show that genistein can reduce the frequency and severity of hot flashes by more than 50%.*‡ ‡Evans et al. Maturitas. 2011;68(2):189-169. PubMed link

• Vitamins B6 and B12 work alongside saffron extract and genistein in the Daily Balance gummy to help combat brain fog and mental fatigue.*

• Vegan D2 and K2 promote bone and heart health and biotin kicks in to support hair skin and nails.*

• The melatonin (3 mg) in Peaceful Evening works with your body’s chemistry as a sleep-aid to help promote healthy sleep cycles and healthy libido/sexual desire in perimenopausal women.*

How do they work?

It typically takes 12-16 weeks for our daily regimen to work best, but you may start to see benefits from the 24-Hour Relief Duet gummies sooner.* Studies show that genistein provides symptom relief in as little as 1 month.*‡ You may start to notice improvements in your sleep after only a few days.

We’ve carefully crafted our gummies to offer you an array of symptom support that’s safe, efficient, easy, and delightful. We always recommend speaking with your healthcare provider before starting a new dietary supplement to ensure it works alongside any of your current health and wellness routines. Lucid Lift Mints, the 4-in-1 Probiotic, Hydrolyzed Collagen Peptides and Vegan Omega-3s can be taken as needed alongside the Phenology gummies. 

All Phenology products are produced with rigorous standards in place and meet the requirements of 3rd party testing. All our products are made in accordance with FDA’s good manufacturing practices (GMP’s) and we require our manufacturers to validate the composition, strength, purity and identity of all our products. 

24-Hour Relief Duet

Natural relief from major nighttime peri/menopause symptoms* A naturally powerful nighttime supplement that promotes restful sleep while minimizing the symptoms of peri/menopause.* Packed with melatonin, saffron, and genistein, Peaceful Evening helps reduce hot flashes, night sweats, and fatigue, allowing you to wake up feeling refreshed and energized.* 30 gummies, 1 month supply.

• Peaceful Evening promotes restful, high quality sleep and supports a healthy libido.*

• Genistein, an isoflavone found in red clover, fava beans, and alfalfa, can gently stimulate estrogen receptors in the body, helping to alleviate some effects of menopausal hormonal imbalances. Clinical studies show that genistein can reduce the frequency and severity of hot flashes and night sweats by more than 50%.*‡

• Saffron, used for centuries for its healing properties, contains safranal and crocin which may help increase serotonin, dopamine, and norepinephrine levels in the brain.*

• Working alongside saffron extract and genistein, melatonin (3 mg) works with your body’s chemistry as a sleep-aid to help promote healthy sleep cycles and healthy libido/sexual desire in perimenopausal women.*

You may start to see benefits from the Peaceful Evening gummies sooner, but they typically take 12-16 weeks to work best*. You may start to notice improvements in your sleep after only a few days.

Does Peaceful Evening have any side effects?

Can I take Peaceful Evening if I'm taking other medications or supplements?

Is Peaceful Evening FDA approved?

Peaceful Evening

Scientifically Formulated by Women for Women: Be good to your body. Everyday. Begin with an expert-backed blend of biotin, lutein, & zeaxanthin, clinically shown to nurture healthier hair, stronger, harder nails, & smoother, more luminous skin on top of all the combined natural benefits of saffron, genistein, & our vitamins B, D & K2.*

<h2>Scientifically Formulated by Women for Women:</h2>
Be good to your body. Everyday. Begin with an expert-backed blend of biotin, lutein, &amp; zeaxanthin, clinically shown to nurture healthier hair, stronger, harder nails, &amp; smoother, more luminous skin on top of all the combined natural benefits of saffron, genistein, &amp; our vitamins B, D &amp; K2.*
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Access insights, at home-hormone testing, and coaching for your menopause experience in one place with the Phenology app. You can identify what stage of menopause you may be in, track your hormone levels, understand symptoms, get product recommendations, chat with Phenology Coaches, and discover multiple holistic approaches for symptom relief.*

Access insights, at home-hormone testing, and coaching for your menopause experience in one place with the Phenology app. You can identify what stage of menopause you may be in, track your hormone levels, understand symptoms, get product recommendations, chat with  Phenology Coaches, and discover multiple  holistic approaches for symptom relief.*